Blog

Make sure to take a look at some of the blogs posted below for further information on treatments, advice and relevant topics surrounding mental health and psychology. Check back for new blog posts each month.

Clinical Psychologist vs Psychiatrist - Understanding the Difference

Learnthe difference between a clinical psychologist and a psychiatrist, and find outwhich professional may best support your mental health needs.

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How EMDR Therapy Can Help Reduce Anxiety and Trauma Responses

Discover how EMDR therapy in Hertford helps reduce anxiety and process past trauma, supporting lasting emotional relief and improved wellbeing.

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How Supervision Supports Therapist Wellbeing and Prevents Burnout

In this blog, Dr Maria Tucknott explores the emotional demands placed on therapists and highlights why clinical supervision is essential for maintaining their wellbeing

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How EMDR and IFS Work Together to Transform Trauma - 18/10/25

Trauma can leave us feeling stuck in the past, no matter how much time has passed. Using a gentle integration of EMDR and IFS, Dr Maria Tucknott helps you safely process difficult memories while caring for the parts of you that have been trying to protect you. Therapy is available in Hertford or online.

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Therapy in Hertford with Dr Maria Tucknott - 18/09/25

Dr. Maria Tucknott and her team offer a range of high quality therapy to adults (aged 18+) who are struggling with a range of difficulties such as depression, anxiety, and trauma, including Post-Traumatic Stress Disorder.

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How will I Feel After EMDR Therapy? - 18/07/25

How will I feel after EMDR Therapy? A Clinical Psychologists perspective

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